Overwhelmed, teary, or just not feeling like yourself?
You're not alone, lovely. 💛
A free little guide to help you feel a bit more you again – one gentle moment at a time.
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Overwhelmed, teary, or just not feeling like yourself?
You're not alone, lovely. 💛
A free little guide to help you feel a bit more you again – one gentle moment at a time.
Being a new mum is beautiful... but it’s also a lot.
The sleepless nights, the constant feeds, the tears (theirs and yours) – it’s a huge change. And some days, it just feels heavy.
The never-ending nappies, the pressure to “enjoy every moment,” the loneliness that creeps in even when you're never really alone.
The worry that you’re not doing it right.
You try your best, but sometimes it feels like you’re guessing – and second-guessing – everything. It’s exhausting carrying that quiet doubt around.
And the longing to feel a little bit more like you again. You adore your baby, but there’s a part of you that misses who you were before. You just want to feel a little steadier… a little more you.
Being a new mum is beautiful... but it’s also a lot.
The sleepless nights, the constant feeds, the tears (theirs and yours) – it’s a huge change. And some days, it just feels heavy.
The never-ending nappies, the pressure to “enjoy every moment,” the loneliness that creeps in even when you're never really alone.
The worry that you’re not doing it right.
You try your best, but sometimes it feels like you’re guessing – and second-guessing – everything. It’s exhausting carrying that quiet doubt around.
And the longing to feel a little bit more like you again. You adore your baby, but there’s a part of you that misses who you were before. You just want to feel a little steadier… a little more you.
It’s just a little read – but one that might bring a lot of comfort.
No pressure, no spam – just something kind, from one parent to another.
If you've been feeling low, anxious, or not quite yourself lately, this guide is for you.
It’s full of gentle encouragement and ideas to help you feel more connected, calm, and supported – while also nurturing that lovely bond with your baby.
No pressure. No perfect parenting advice. Just soft steps towards feeling better.
If you've been feeling low, anxious, or not quite yourself lately, this guide is for you.
It’s full of gentle encouragement and ideas to help you feel more connected, calm, and supported – while also nurturing that lovely bond with your baby.
No pressure. No perfect parenting advice. Just soft steps towards feeling better.
It’s just a little read – but one that might bring a lot of comfort.
No pressure, no spam – just something kind, from one parent to another.
Why We Do What We Do – Stories from the Little Legs Family
Behind every session is someone who cares deeply – because we’ve seen the difference it can make.
These are the voices of the people who’ve joined Little Legs – sharing why they chose this path, what they’ve witnessed in the families they support, and how small moments can spark big change.
Watch as our team shares their stories – the kind that remind you you’re not alone, and you’re never too far from support.
🔈 Tap to unmute and hear their story.
Why We Do What We Do – Stories from the Little Legs Family
Behind every session is someone who cares deeply – because we’ve seen the difference it can make.
These are the voices of the people who’ve joined Little Legs – sharing why they chose this path, what they’ve witnessed in the families they support, and how small moments can spark big change.
Watch as our team shares their stories – the kind that remind you you’re not alone, and you’re never too far from support.
🔈 Tap to unmute and hear their story.
The Heart Behind Little Legs
🌼 Meet Kirstie
Kirstie Mackintosh is the heart and soul behind Little Legs Ltd. Her personal journey through postnatal depression ignited a passion to support other parents navigating the early stages of parenthood.
With a wealth of experience, Kirstie offers a range of classes tailored for every step of the parenting journey, including Pregnancy Yoga, Baby Massage, Postnatal & Baby Yoga, Zumbini, and Messy Play.
Kirstie’s dedication has cultivated a nurturing community where parents and their little ones feel empowered, connected, and supported.
“My own experience with postnatal depression meant I wanted to do something to help others.”
– Kirstie Mackintosh
The Heart Behind Little Legs
🌼 Meet Kirstie
Kirstie Mackintosh is the heart and soul behind Little Legs Ltd. Her personal journey through postnatal depression ignited a passion to support other parents navigating the early stages of parenthood.
With a wealth of experience, Kirstie offers a range of classes tailored for every step of the parenting journey, including Pregnancy Yoga, Baby Massage, Postnatal & Baby Yoga, Zumbini, and Messy Play.
Kirstie’s dedication has cultivated a nurturing community where parents and their little ones feel empowered, connected, and supported.
“My own experience with postnatal depression meant I wanted to do something to help others.”
– Kirstie Mackintosh